Olivia Emily Kate Yoga
Olivia Emily Kate Yoga
With over 560hrs of training in Mandala, Vinyasa, Power, and Yin Yoga Olivia relishes the opportunity to work with small groups to develop their practice and guide them deeper into the power of yoga.
Isle of Wight + Online
Spring Yin
A 90 minute yin yoga workshop for expansion, growth and regeneration as we welcome in Spring.
Join Olivia for a restorative class to calm the nervous system, work into the connective tissues of the body and release any blockages.
Finishing in time to watch the sun set at 19:27pm in the UK. What a thought…
Saturday 29th April 9:30-11:30am
Inversion Workshop
In this 2 hr inversion workshop we’ll have the time and space to explore postures such as crow, headstand, pinch, and handstand in a safe environment that you don’t get in a fast paced hour long vinyasa class.
No prior experience of inversions is necessary but I would recommend you have been to at least a couple of yoga classes before.
Step outside your comfort zone + embrace play!