SATURDAY 18TH JANUARY 2:30PM
Mandala Masterclass
Join Olivia for a dive into the world of Mandala Vinyasa flow. During a Mandala Vinyasa class, you will be integrating the spiral patterns of nature, exploring circular movements with your body, moving around all four corners of the mat in 360 degrees.
Inspired by the start of a new year, the second Edinburgh edition of this workshop will be exploring the element earth. The earth element connects with the root chakra and kidney + bladder meridian, therefore anatomically we will be focusing on the hamstrings & feet.
Some prior Yoga experience beneficial.
Tribe Yoga Quartermile. £30pp.