Workshops

Delve deeper into your practice with these yoga workshops. Improve your inversions, enter deep rest or learn new skills.

THURSDAY 28TH DECEMBER 9AM

Festive Flow to Yin

Join Olivia in the limbo between Christmas and New Year for a 90 minute class combining fluid Vinyasa & static Yin.

The sequence is designed to stretch out the whole body, aid digestion and replenish your energy stores.

25% of profits will go to Friends of the Family Winchester who give support to families who are unable to cope.

Family members, dogs, & hangovers welcome.

Online via Zoom. £15pp.