OLIVIA EMILY KATE YOGA

NEW MOON MANDALA WORKSHOP

Honouring the waves of the lunar cycle with a fluid, water sequence that allows us to inspire and nurture our true intentions for the New Year under the magic of the new moon at New Energy Yoga in Winchester.

In yoga, the ida nadi (the channel on the left side of your body) is linked to creativity, introspection, and lunar energy.

ON DEMAND BUNDLES

Get a taster of what is inside each bundle: PRESS PLAY. Deepen your yoga practice within the comfort of your own home with these custom made online yoga packages.

WHERE AM I BASED?

I live on the west side of the Isle of Wight. I have availability for private & small group classes in person on the Isle of Wight so if you’re a resident or visiting for a holiday don’t hesitate to contact me.

Join me in person every Thursday at Nettlecombe Farm Studio in Whitwell (Isle of Wight) 7-8pm or Monday in Gurnard (6-7pm). You can book here.

FREE 20 MINUTE YOGA CLASS

Want to get a feel for my teaching style? Check out this 20 minute Wake Up & Flow class on my YouTube Channel.

ON THE BLOG:

Off the mat

A deeper dive into the world of yoga in 2022, what’s different? What’s here to stay? And what does that mean?

YOGA GIFT WRAP:

Hand designed yoga print by me

Got a friend that loves yoga’s birthday coming up? Shop my yoga gift wrap & custom made tags. The design is based off my own yoga pose pictures as featured on my Instagram. @oliviaemilykate

For daily updates, insta live classes & yoga tips follow me on Instagram.