OLIVIA EMILY KATE YOGA

Isle of Wight + Online Yoga


CHRISTMAS GIFT GUIDE

For Yoga lovers

Olivia Emily Kate Yoga

How to practice with me:

I hold weekly group classes on the Isle of Wight in Cowes, Nettlecombe Farm & online. To see my schedule + book click here

1-1 yoga is the way in which it was originally taught. Everyone of us is so different in anatomy, experience and character and private yoga enables a deeper level of attention and personalisation that you don’t get in a group class.

I have a small home studio in West Wight or I can travel to you. £60 for a one off class or £200 for four.

Contact me to start your journey. 

These pre-recorded groups of classes are great to continue your practice at home. Each bundle has an individual theme, from Mandala to Yin, from 10 to 60 minutes, there is something for everyone.

Click to shop. 

This is the ultimate Yoga experience. My next retreat is in Spain, 5 – 9th June 2024. There are just four rooms left: read more.

Hire me to take your employees through a one-off corporate wellbeing workshop or a regular weekly Yoga class. 

These sessions are specifically designed to release stress, re-align desk based posture and help support your company culture. 

Contact me for rates + availability. 

I hold weekly group classes on the Isle of Wight in Cowes, Nettlecombe Farm & online. To see my schedule + book click here

1-1 yoga is the way in which it was originally taught. Everyone of us is so different in anatomy, experience and character and private yoga enables a deeper level of attention and personalisation that you don’t get in a group class.

I have a small home studio in West Wight or I can travel to you. £60 for a one off class or £200 for four.

Contact me to start your journey. 

This on demand bundles are perfect for when you need to fit your practice around a busy schedule. There are several different themes to choose from from Yin to Mandala, 10 mins to 60 mins. 

Click to shop.

Hire me to take your employees through a one-off corporate wellbeing workshop or a regular weekly Yoga class. 

These sessions are specifically designed to release stress, re-align desk based posture and help support your company culture. 

Contact me for rates + availability. 

This is the ultimate Yoga experience. My next retreat is in Spain, 5 – 9th June 2024. There are just four rooms left: read more.

NEXT WORKSHOP:

Join Olivia in between Christmas and New year for a 90 minute class combining fluid vinyasa flow & static Yin to leave you feeling refreshed post Christmas.

Our sequence will be designed to stretch out the whole body, calm the nervous system and help you rejuvenate your energy stores.

25% of profits will be going to Friends of the Family Winchester, a charity that do great work to support families who are struggling to cope. They offer counselling, “befrienders” for children 5 – 13 and group activities.

Family members, dogs, and hangovers all welcome.

ON DEMAND BUNDLES

Get a taster of what is inside each bundle: PRESS PLAY. Deepen your yoga practice within the comfort of your own home with these custom made online yoga packages.

WHERE AM I BASED?

Exciting news, from January 2024 I will be moving from the Isle of Wight to Edinburgh, Scotland. If you are from Edinburgh, I would love to hear from you.

My last IOW classes will be the week commencing 11th December. I will be continuing my Zoom live classes once I establish a routine in January. If you would like to work with me 1-1 either on Zoom or in Edinburgh (from Jan ’24) do get in contact.

FREE 20 MINUTE YOGA CLASS

Want to get a feel for my teaching style? Check out this 20 minute Wake Up & Flow class on my YouTube Channel.

ON THE BLOG:

Off the mat

A deeper dive into the world of yoga in 2023, what’s different? What’s here to stay? And what does that mean?

“Livy is the most wonderful yoga teacher! I absolutely love her classes and always feel so relaxed yet focused after each session. They are the perfect level of challenging and Livy always helps to encourage and teach you through the harder postures.
I haven’t ever found an online class that feels as connected and “in person”. Thank you!”

Emma P

Want to stay in the loop?

For daily updates, insta live classes & yoga tips follow me on Instagram.

🎄CHRISTMAS GIFT GUIDE FOR YOGA LOVERS 🎄

Welcome to the ultimate gift guide for Yoga lovers this Christmas. From bolsters to scents, functional basics to incredible retreats, I’ve got you covered. 

I’ve broken it down into categories; stocking fillers, under £50, under £100 and the investment experiences. If you come to my classes you’ll no doubt recognise a lot of these, they are products I genuinely use every week.

& if you’re planning your festive activities I’m running a Festive Flow to Yin class 9am 28th December to get you flowing in between Christmas + New Year ❤️

Dogs, hangovers & family members welcome. Best tree in the background wins 🎄

25% of profits will go to @fotfwinchester who give support to families who are unable to cope.

Link in bio for all! 🔗

#yogagiftguide #giftsforyogalovers
A little update from me… it’s my last 5 weeks on the island before I move to Edinburgh in December. It’s such a bittersweet moment - I will miss all my classes & yogis immensely. As you all know, this is not just a job for me I pour my whole heart into my classes so it’s not easy 🥹 I’m so so grateful to anyone that has practiced with me the last 2.5 years.

I am really looking forward to our new adventure in an epic new city. I’ll be teaching up there so if anyone has any studio/venue recommendations that you think I’d love please do send them my way. 

Leaning into “you’re not starting from scratch you’re starting from experience” as the mantra 💛
There’s something so divine about practicing in the dark… 💫 Silver lining to these early sunsets is a cosy, candlelit end after a fiery flow. One of my favourite ever classes I used to attend when I lived in Florence was a chakra yoga hour completed almost totally with your eyes closed & in darkness. 🌘🌑🌒

[pics from my Cowes & @nettlecombefarm weekly classes]

#isleofwight
It’s here… Escape to Andalucía 🪐

I am buzzing to announce my four night Yoga retreat to delve deeper into your Yoga practice, find solace in the quiet practices and nourish your connection to YOU.

Each day we will be practicing twice; an energising Vinyasa/Mandala class in the mornings & wind down Yin/Nidra/Meditation in the evenings on the glorious yoga deck overlooking the valley. 

In between there is ample time to get stuck into your book, chill by the pool or hike into the local town or the 7 acres of the finca. 

My aim is to create a truly immersive experience of Yoga. From silent mornings, fiery practices and explorative journaling you’ll leave with tools for life. 

Numbers limited for maximum Savasana massage time… 🪄

5th – 9th June 2024
Just 4 rooms left!
Early bird pricing ends one week today.
Link in bio 💛

#yogaretreat #yogaretreatspain #andaluciayoga