This bundle contains 5 classes between 10-25 minutes long. Ideal for those of you that want access to short flows to fit in around your busy schedule. These classes are all levels so perfect for beginners.

1 x 10 min post run/gym class.

1 x 20 min wake up & flow.

1 x 25 min bedtime wind down.

1 x 20 min balance sequence.

1 x 15 min work break flow.

Each practice has a unique spotify playlist. All that for £20 and it is yours forever.