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This bundle is made up of 4 practices designed to re-energise your morning routine. They are all level vinyasa classes. Make yoga a ritual, one time payments and they are yours forever. 1 x 40 minute full body vinyasa 1 x 45 minute water mandala 1 x 30 minute heart chakra 1 x 30 minute hips & hamstrings
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This bundle is for a Yogi looking for a little spice and a longer on demand practice. Based on Olivia's signature style of teaching, these four elemental Mandala Vinyasa classes (between 30 - 60 minutes) are perfect if you are looking for a dynamic flow followed by a deep relaxation. More info below.
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This bundle contains 5 classes between 10-25 minutes long. Ideal for those of you that want access to short flows to fit in around your busy schedule. These classes are all levels so perfect for beginners. 1 x 10 min post run/gym class. 1 x 20 min wake up & flow. 1 x 25 min bedtime wind down. 1 x 20 min balance sequence. 1 x 15 min work break flow. Each practice has a unique spotify playlist. All that for £20 and it is yours forever.
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Train hard, recover faster.
Brand NEW Yoga for Sport program supporting your athletic performance across three pillars; RECOVERY, CROSS TRAINING, & MIND-BODY. See below for more information. -
This Yoga for Sport bundle contains 6 classes between 10 - 50 minutes covering all aspects of mindfulness & mobility to supplement your training. Read more below. COMING SOON: Yoga for Sport 2.0: new & improved program using Yoga for athletic performance.